Weigh In record (no journal entry) for 05 September 2023
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101 kg
Lost so far: 13.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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2356 kcal
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Fat: 94.09g | Prot: 118.54g | Carbs: 267.33g.
Breakfast: Café, Soprole Queso Mantecoso Quilque (17,8g), La Preferida Jamón Pierna, Pan Integral. Lunch: Watt's Jugo Fresco Light 100% Naranja, Queque, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pavo, Consomé de Pollo. Dinner: Salsa de Tomate, Hellmann's Mayonesa, Queso Parmesano (Rallado), Evercrisp Doritos Sabor Queso, Tomates, Montina Salchichas de Pollo, Ideal Pan de Completo. Snacks/Other: Café, Plátano. more...
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Losing 0.2 kg a Week
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jtorres07's Weight History
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