Weigh In record (no journal entry) for 05 September 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1509 kcal
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Fat: 53.75g | Prot: 116.55g | Carbs: 675.99g.
Breakfast: Arepa Arepa Harina Maíz , Semillas Secas de Chía, Sandiego Queso Mozarella Sandiego. Lunch: Semillas de Girasol Tostadas en Seco (sin Sal), Nutti Crema de Almendra, Cebollin, Pimentón, Cebollas, Pasta Fresca (Cocida). Dinner: Huevo Frito, Arroz Blanco Cocido, Atún en Agua (Enlatado). more...
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Gaining 0.1 kg a Week
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keydys28's Weight History
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