Weigh In record (no journal entry) for 05 September 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1952 kcal
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Fat: 73.07g | Prot: 123.95g | Carbs: 207.82g.
Breakfast: Café, Kraft Mayonesa, King Churrasco de Vacuno, La Selecta Pan de Hamburguesa Brioche, Tomates. Lunch: Sopa de Pollo con Fideos, Pechuga de Pollo, Repollo, Plátano, Minuto Verde Choclo Grano, Tomates. Dinner: Buen Corte Carne Molida Tártaro 4%, Mostaza, Hellmann's Mayonesa Light, Pancho Villa Frijoles Refritos Negros, Lechuga, Aceitunas Negras, Minuto Verde Choclo Grano, Unimarc Media Palta, Tia Rosa Tortilla XXL. more...
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Gaining 0.5 kg a Week
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luis.ruz06's Weight History
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