Weigh In record (no journal entry) for 19 August 2015
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61 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 32.86g | Prot: 102.61g | Carbs: 232.59g.
Breakfast: Slimline Blanc Battu, Migros Vollkorn Haferflocken, Migros Bio Sojaflocken, Migros Blütenhonig, Nektarinen. Lunch: Terrasuisse Olivers Sandwich Toastbrot, Coop Rosa Thon, Migros Maiskörner. Dinner: Spiegelei ohne Fett, Ofenkartoffel (Schale gegessen). Snacks/Other: Bananen, Migros Coco Water Pur. more...
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Gaining 0.7 kg a Week
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Shiva Lou's Weight History
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