Weigh In record (no journal entry) for 05 September 2023
|
48.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
954 kcal
|
Fat: 29.86g | Prot: 35.71g | Carbs: 138.76g.
Breakfast: Творог 9%, Сметана 20%. Lunch: Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Магнит Картофель, Лента Баклажан , Лента Перец Ласточка, Магнит Морковь Свежая. Snacks/Other: Snickers Сникерс, Арбуз. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jizelkina's Weight History
|