Weigh In record (no journal entry) for 05 September 2023
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71.1 kg
Lost so far: 14.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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548 kcal
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Fat: 34.37g | Prot: 45.93g | Carbs: 9.10g.
Breakfast: Bonduelle Смесь Овощная Средиземноморская, Куриные Голени с Кожей, Мираторг Стейк Топ Блейд из Мраморной Говядины. more...
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Losing 4.2 kg a Week
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Anka- srilanka's Weight History
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