Weigh In record (no journal entry) for 22 May 2020
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 46.10g | Prot: 142.53g | Carbs: 118.97g.
Breakfast: Batido avena y platano. Lunch: Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Tomates, Cebollas Rojas, Pimientos Verdes, Aguacate, Hacendado Alubia Roja. Dinner: Hacendado Pan de Molde Integral Familiar, Melón , Mercadona Claras de Huevo, Ubago Dados de Salmon Ahumado y Queso, Lomo de Cerdo . Snacks/Other: Amix ISO HD CFM Protein 90, Hacendado Queso Fresco Desnatado 0%, DIA Fiambre de Pechuga de Pavo. more...
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Holonorico37's Weight History
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