Weigh In record (no journal entry) for 05 September 2023
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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992 kcal
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Fat: 62.45g | Prot: 43.43g | Carbs: 65.30g.
Breakfast: Семга, Halls Карамель Леденцовоя, Sladus Produce Royal Конфеты с Молочной Начинкой, Красное Яблоко, Вареное Яйцо, Семга. more...
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Gaining 1.4 kg a Week
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