Weigh In record (no journal entry) for 19 August 2015
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61 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 21.38g | Prot: 24.70g | Carbs: 42.73g.
Breakfast: 소세지빵, 야채주스. Lunch: 배추김치, 김, 두부. more...
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Losing 5.6 kg a Week
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diet3222's Weight History
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