|
kira kira brp kalorinya ya.sawi dan ayam saja ini yaaaa .bantujawab yuk. sawi nya 300gram.ayam nya 300 gram .ada tulang nya
View Diet Calendar, 05 September 2023:
|
1172 kcal
|
Fat: 31.65g | Prot: 81.71g | Carbs: 143.00g.
Breakfast: Pisang Mas, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Mint Chocolate. Lunch: Tahu Sumedang, B.J. Bawang Merah Goreng, Bakso Ayam, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Hitam. Snacks/Other: Mangga. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyputri's Weight History
|