Weigh In record (no journal entry) for 04 September 2023
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1248 kcal
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Fat: 33.69g | Prot: 73.83g | Carbs: 137.20g.
Breakfast: Verde Valle Arándano Deshidratado , Lala Yogurt Griego, Lala Queso Manchego, FUD Virginia Jamón de Pavo. Lunch: Chata Tinga de Pollo, Charras Tostada. Dinner: Nutrisa Helado de Yoghurt . Snacks/Other: Nature Valley Fruteria. more...
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Gaining 0.1 kg a Week
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Abril Hurtado's Weight History
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