Weigh In record (no journal entry) for 04 September 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1600 kcal
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Fat: 44.65g | Prot: 130.74g | Carbs: 164.90g.
Breakfast: Фунчоза, Макароны с курицей и грибами. Lunch: Фунчоза, Макароны с курицей и грибами. Dinner: Макароны с курицей и грибами, Фунчоза. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.8 kg a Week
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kriszhirakova's Weight History
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