Weigh In record (no journal entry) for 04 September 2023
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89.1 kg
Lost so far: 0.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1568 kcal
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Fat: 75.77g | Prot: 38.87g | Carbs: 171.47g.
Breakfast: Tea with Skimmed Milk, Asda Chosen By You Croissant. Lunch: Bananas , Tea with Skimmed Milk. Dinner: Asda Chosen By You Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Richmond Thick Pork Sausages. Snacks/Other: Robinsons Lemon Squash, Asda Orange & Mango Juice, Coffee with Skim Milk, Tetley Tea with Semi-Skimmed Milk, Maltesers Ice Cream. more...
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Losing 5.1 kg a Week
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 Comments
05 Sep 23 by member: oggicesole
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Thank you. Need to lose some weight again so need to try but also got some health issues at present so also but restricted.
05 Sep 23 by member: twinkle.toes
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Hi Twinkle. Toes I am Merry Mel, I have another Merry Mel on this site it's ne but I lostcall my data and cannot knit them together. Welcome to my mad crazy world. 🤪 your welcome to visit the other site too. There is a picture of Jim and l on and you'll see our Grandchildren etc..Hope you enjoy. Your food looks delicious. Have a good Friday. Weigh day for me Tomorrow. Merry Mel 😍
15 Sep 23 by member: Merry.Mel
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I am trying to keep my chin up but it’s hard. Thank you both and good luck to both of you to. I am glad Jim is home now to merry me brilliant news. Xx
16 Sep 23 by member: twinkle.toes
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twinkle.toes's Weight History
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