Started a workout routine 2 months ago. I go there 5-6 days a week and run at least 2 miles on the tread mill and then lift weights for 15 minutes after. I joined FatSecret 5 days ago because the scale won’t budge. Pic is an egg poblano with vegan cheese.
View Diet Calendar, 04 September 2023:
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1564 kcal
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Fat: 74.33g | Prot: 75.64g | Carbs: 254.55g.
Breakfast: Oatly Oat Milk, Minsley Cooked Brown Rice, Cooked Kale (from Fresh), Daiya Pepperjack Style Shreds, Kroger Grade A Large Egg. Lunch: Bananas , 365 Organic Pea Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Eggland's Best Large Grade A Eggs, Wholly Rollies Protein Balls, Vegetable Soup (Home Recipe). Snacks/Other: Protein Ball, Protein Ball, 4 Grain Hard Boiled Eggs, Central Market Mediterranean Hummus, Watermelon . more...
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Comments
Never had it, but definitely looks like it might also be an interesting way to maybe cook an omelette! 🤔
04 Sep 23 by member: LooseButtons
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It’s just 2 eggs a poblano and cheese put in the air fryer.
04 Sep 23 by member: Cheryllyna
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That’s a GREAT workout routine!!!!!! I envy you!!!!
😅🤗
05 Sep 23 by member: Runs4Fitness
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05 Sep 23 by member: MattRide
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That looks delicious 😋 and never thought of that.
07 Sep 23 by member: cmj29
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Cheryllyna's Weight History
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