View Diet Calendar, 04 September 2023:
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2095 kcal
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Fat: 71.77g | Prot: 105.27g | Carbs: 285.71g.
Breakfast: Kiri Fromage, Pain Blanc, Oeuf Dur, Thé sans Sucre. Lunch: Poulet, Banane, Tajine de Légumes Tajine de Légumes , Pain Blanc. Dinner: Banane, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Marjane Sauce Samouraï, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Pain Pain d'orge. Snacks/Other: Carré de Chocolat, Patate Douce, Pain Pain d'orge, Noix Mélangées Grillées aux Cacahuètes, Gâteau aux Pommes. more...
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2784 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Bicycling (fast) - 24/kph - 10 minutes, Bicycling (slow) - 18/kph - 10 minutes, Rowing - 10 minutes, Boxing - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Weight Training (moderate) - 20 minutes. more...
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fatbeefpatty's Weight History
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