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post workout breakfast. i got in 2/3 of my daily steps while the temperature is still nice. i cant wait for fall.
View Diet Calendar, 04 September 2023:
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1145 kcal
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Fat: 52.50g | Prot: 36.39g | Carbs: 138.35g.
Breakfast: Peace Tea Razzleberry Tea (Can), Trader Joe's Whole Wheat Bread, Avocados, Egg. Lunch: Great Value Thinly Sliced Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Tomatoes, Cucumber (with Peel) , Great Value Flour Tortilla Whole Wheat, Sargento Deli Style Sliced Baby Swiss Cheese. Snacks/Other: Great Value Apple Fritter, Pineapple. more...
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jcmelvin's Weight History
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