Michelesmit's Journal, 04 Sep 23


View Diet Calendar, 04 September 2023:
1868 kcal Fat: 91.03g | Prot: 114.45g | Carbs: 150.84g.   Breakfast: Rainbow Simply Chicken Smoked Viennas, Grated Cheddar Cheese, Fried Egg, Albany Kilojoule Controlled Brown Bread. Lunch: Clover Full Cream Fresh Milk, Grated Cheddar Cheese, Rainbow Simply Chicken Smoked Viennas, Cheese Filled Tortellini. Dinner: Grated Cheddar Cheese, Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types), Woolworths Rotisserie Chicken. Snacks/Other: M&M's Milk Chocolate M&M's, Bakers Lemon Creams (1), PnP Chicken Samoosa, Bakers Mini Salticrax (33g). more...
1 kcal Exercise: Samsung Health - 24 hours. more...

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