Weigh In record (no journal entry) for 04 September 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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596 kcal
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Fat: 16.97g | Prot: 19.11g | Carbs: 89.48g.
Breakfast: Susu Skim, Safiya Muesli. Lunch: Telur Dadar, Nasi Putih. Snacks/Other: Good Day Cappuccino. more...
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Gaining 0.2 kg a Week
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fnilasari1's Weight History
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