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pittilope30
Journal
04 Sep 23
pittilope30's Journal, 04 Sep 23
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Weigh In record (no journal entry) for 04 September 2023
84.3 kg
Lost so far:
10.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2023:
1618 kcal
Fat: 49.90g | Prot: 60.23g | Carbs: 117.21g.
Lunch:
Kartoffelpüree, Gut & Günstig Hähnchen Cordon Bleu, Gekochter Blumenkohl (Fettfrei gekocht).
Dinner:
Aldi Brie, Aldi Nord Ziegenfrischkäse Kräuter , Aldi Laugenbrötchen .
Snacks/Other:
Dr. Kunz Spätburgunder Trocken, Maxima Latte Macchiato.
more...
332 kcal
Exercise:
Hula Hoop - 45 minutes, Fitbit - 23 hours and 15 minutes.
more...
Losing 1.2 kg a Week
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pittilope30's Weight History
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