Weigh In record (no journal entry) for 04 September 2023
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83 kg
Lost so far: 22 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1207 kcal
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Fat: 25.76g | Prot: 133.22g | Carbs: 107.35g.
Lunch: Петелинка Грудка Куриная без Кожи , Гречка. Dinner: Добрый Кока Кола без Сахара , Bombbar Протеиновый Батончик Тирамису, Fish House Коктейль из Морепродуктов, Global Village Смесь 8 Овощей. more...
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Losing 4.9 kg a Week
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owliterh's Weight History
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