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Ketosisin gücü.
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80.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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881 kcal
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Fat: 61.59g | Prot: 49.69g | Carbs: 36.69g.
Breakfast: Hindistan Cevizi Yağı. Dinner: Sütaş Süzme Yoğurt , Safran Lupin Unu, Yumurta, Kabak. Snacks/Other: Fındık, Badem, Peyman Çiğ Kaju Fıstığı, Peyman Çiğ Kaju Fıstığı. more...
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Losing 2.1 kg a Week
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