Weigh In record (no journal entry) for 04 September 2023
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122.2 kg
Lost so far: 2.3 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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866 kcal
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Fat: 44.86g | Prot: 46.28g | Carbs: 68.56g.
Lunch: Crevette Cuite ou Grillée, Mayonnaise Ordinaire, Saint Eloi Jardinière de Légumes . Dinner: Alesto Mélange de Noix et Fruits Secs, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Omelette, Champignons. Snacks/Other: Raisin Noir, Alesto Mélange de Noix et Fruits Secs. more...
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3088 kcal
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Exercise:
velo - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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azerty34567's Weight History
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