Weigh In record (no journal entry) for 04 September 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1426 kcal
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Fat: 54.60g | Prot: 72.72g | Carbs: 169.54g.
Breakfast: Корона Блинчики, Махеевъ Сливовый Джем. Lunch: Пятерочка Груша Сезонная , Огурец (с Кожурой), Помидоры, Говядина Отварная. Dinner: Лук, Подсолнечное Масло, Яйцо, Цветная Капуста. more...
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Losing 0.7 kg a Week
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Irina11.bin's Weight History
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