Weigh In record (no journal entry) for 04 September 2023
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68.7 kg
Lost so far: 13.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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425 kcal
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Fat: 28.88g | Prot: 28.76g | Carbs: 12.16g.
Lunch: Огурец (с Кожурой), Помидоры, Омлет или Яичница. more...
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Gaining 0.9 kg a Week
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ОлесяЕжик's Weight History
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