Weigh In record (no journal entry) for 04 September 2023
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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397 kcal
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Fat: 20.31g | Prot: 8.61g | Carbs: 44.73g.
Breakfast: Beyaz Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Patates Kızartması. more...
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Losing 0.0 kg a Week
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nilkitty's Weight History
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