Weigh In record (no journal entry) for 04 September 2023
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87 kg
Lost so far: 1.3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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294 kcal
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Fat: 13.54g | Prot: 10.62g | Carbs: 31.20g.
Breakfast: Olive Oil, Iced Coffee, Starbucks Hazelnut Syrup, Egg, Dempster's Whole Grains Multigrain Bread, Cream Substitute (Powdered) . more...
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Losing 2.1 kg a Week
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Elise B. Kiwaki's Weight History
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