Arrestz's Journal, 03 Sep 23


View Diet Calendar, 03 September 2023:
2697 kcal Fat: 110.62g | Prot: 114.96g | Carbs: 326.76g.   Breakfast: Chicken Breast, Yun-Yi Tahu Original, SuperIndo Putih Telur, Sari Roti Roti Tawar Gandum (2), Tempeh . Lunch: SuperIndo Keripik Singkong. Dinner: Vegetable Soup (Home Recipe), SuperIndo Udang Lapis Tepung (Ebi Furai), Yun-Yi Tahu Original, Aice Jeruk, SuperIndo Kentang Rebus, Sunpride Pisang Single, Bamboe Ayam Goreng Kalasan, Breaded Chicken Patty, Fillet or Tenders, Tempeh . more...

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Arrestz's Weight History


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