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Ich wünsche Euch einen schönen Sonntag Abend und startet gesund in die neue Woche 😊
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94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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478 kcal
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Fat: 8.47g | Prot: 80.39g | Carbs: 19.31g.
Breakfast: Quäse Protein, Las Cuarenta Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Hähnchenbrustfilet, Gemüsesuppe, Hokkaido Kürbis. more...
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steady weight
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hrldfischer's Weight History
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