Weigh In record (no journal entry) for 02 September 2023
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50.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1277 kcal
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Fat: 34.07g | Prot: 78.49g | Carbs: 165.71g.
Breakfast: Banana, Café, Italac Leite Integral, Shawarma. Lunch: Santa Helena Paçoca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Arroz Branco (Cozido), Peito de Frango. Dinner: Tirol Doce de Leite, Ovo Cozido. Snacks/Other: Banana. more...
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steady weight
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sabrinamarquest's Weight History
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