Weigh In record (no journal entry) for 03 September 2023
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84.7 kg
Lost so far: 38.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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247 kcal
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Fat: 5.10g | Prot: 7.43g | Carbs: 42.82g.
Breakfast: Pão Francês, Milani Paozinho de Milho, Café com Leite Integral. more...
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Gaining 0.2 kg a Week
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lialinda40's Weight History
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