Weigh In record (no journal entry) for 03 September 2023
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138.1 kg
Lost so far: 18.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1742 kcal
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Fat: 57.85g | Prot: 91.80g | Carbs: 208.53g.
Dinner: Edeka Tortellini Carne, Alpenland Creme Zum Kochen 7% Fett, K-Classic Kochschinken , Smanta Diät Pflanzencreme. Snacks/Other: Gut & Günstig Frucht-Buttermilch Hörnchen. more...
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Losing 0.6 kg a Week
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SpeckSchnecke85's Weight History
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