Maren2806's Journal, 18 Aug 15

Weigh In record (no journal entry) for 18 August 2015
79.3 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2015:
2373 kcal Fat: 104.05g | Prot: 121.62g | Carbs: 227.60g.   Breakfast: Excelsior Erdnuss Berge, Rausch El Cuador 70%, Bio-Zentrale Erdnussmus, Tomaten, Edeka Bio Tofu Geräuchert. Lunch: TiP Doppelkeks, Bohlsener Mühle Vollkorn-Croissant. Dinner: Edeka Bio Tofu Geräuchert, Olivenöl, HOLO Spirelli Rote Linsen, Kohlrabi. more...
1932 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Maren2806's Weight History


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