aysirella12's Journal, 03 Sep 23

10.40

View Diet Calendar, 03 September 2023:
1472 kcal Fat: 71.76g | Prot: 54.33g | Carbs: 159.95g.   Breakfast: Dost Form Süzme Peynir, Galete, Kuru İncir, Siyah Zeytin, Fındık, Haşlanmış Yumurta, Domatesler, Salatalık. Lunch: Makarna, Menemen, Kete. Dinner: Dost Ayran, Namet Dana Parmak Köfte. Snacks/Other: Islak Kek, Nescafe 3 Ü 1 Arada. more...
1524 kcal Exercise: Apple Health - 24 hours. more...

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03 Sep 23 by member: aysirella12

     
 

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