Weigh In record (no journal entry) for 03 September 2023
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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674 kcal
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Fat: 54.99g | Prot: 27.11g | Carbs: 18.48g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Люля-Кебаб, Салат Овощной с Маслом. more...
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Losing 2.1 kg a Week
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