Weigh In record (no journal entry) for 03 September 2023
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79.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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149 kcal
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Fat: 5.35g | Prot: 8.87g | Carbs: 17.10g.
Breakfast: Кофе с Молоком, Помидоры, Вареное Яйцо, Каравай Лаваш Сырный. more...
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Gaining 0.5 kg a Week
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svetlanakokunina's Weight History
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