Weigh In record (no journal entry) for 03 September 2023
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74 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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522 kcal
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Fat: 33.87g | Prot: 22.57g | Carbs: 32.53g.
Breakfast: ФЭГ Клубника Протёртая с Сахаром, Село Зелёное Сливки 10%, Маслозавод Нытвенский Сыр Голландский 45%, Вологодское Яйцо, Помидоры, Delicato Кокосовое Масло, Лук. more...
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Losing 3.5 kg a Week
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AnnaKellyMarty's Weight History
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