가슴 100 허리 84 엉덩이 102
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1177 kcal
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Fat: 41.15g | Prot: 53.82g | Carbs: 152.56g.
Lunch: 콤보 라이스. Snacks/Other: 타코야끼. more...
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Losing 1.4 kg a Week
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