Weigh In record (no journal entry) for 02 September 2023
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104.4 kg
Lost so far: 12.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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423 kcal
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Fat: 16.58g | Prot: 36.05g | Carbs: 32.62g.
Breakfast: Mingau de Aveia. Lunch: Carne de Sol, Alface, Tomates, Regina Queijo Coalho Espeto. more...
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Losing 0.1 kg a Week
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pati.lima79's Weight History
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