Weigh In record (no journal entry) for 02 September 2023
|
64.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
460 kcal
|
Fat: 11.79g | Prot: 41.61g | Carbs: 43.29g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ray.anemoura1505's Weight History
|