Weigh In record (no journal entry) for 02 September 2023
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56.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1444 kcal
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Fat: 85.69g | Prot: 66.02g | Carbs: 96.23g.
Breakfast: Alpro Not Milk 3,5%, Kaffee, Butter, Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Avocado. Snacks/Other: Sondey Grandino Chocolate Cookies, ESN Designer Whey Cinnamon Cereal, Crownfield Bio Leinsamen Geschrotet, Vemondo Sojagurt Natur, Lidl TK Himbeeren, Vemondo No Milk 1,8%, Alesto Mandeln Naturbelassen, Banane, REWE Bio Mandelmus Braun, Lidl Protein Bar Cookies & Cream. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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