Weigh In record (no journal entry) for 02 September 2023
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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857 kcal
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Fat: 37.17g | Prot: 68.09g | Carbs: 57.89g.
Breakfast: Senseo Guten Morgen Kaffee, Brunch Feine Kräuter, Meßmer Feinster Grüner Tee, Harry Eiweißbrot Lower Carb. Lunch: Ja! Mandarin-Orangen, Penny Markt Skyr nach Isländischer Art Natur. Dinner: REWE Beste Wahl Reibekäse, Zucchini, Aldi Paprika, Aldi Rote Paprika, Ja! Hackfleisch, Gemischt. Snacks/Other: Leitungswasser, Senseo Cappuccino, Leitungswasser. more...
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Losing 0.7 kg a Week
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yvimerci's Weight History
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