Weigh In record (no journal entry) for 02 September 2023
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59.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1402 kcal
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Fat: 71.69g | Prot: 86.89g | Carbs: 106.17g.
Breakfast: Café, Abricots, Lidl Fromage Blanc 0%. Lunch: Les Croisés Raclette Nature , Ciabatta, Milbona Mon P'tit Plaisir Nature, Concombre (Pelé). Dinner: Les Croisés Raclette Nature , Fleury Michon Blanc de Poulet Halal (30g), Haricots Verts. Snacks/Other: Pêches, Les Croisés Raclette Nature , Amandes, Baguette. more...
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1543 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Salma2110's Weight History
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