Urigueler2015's Journal, 17 Aug 15

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Weigh In record (no journal entry) for 17 August 2015

116 kg Lost so far: 10 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:

668 kcal

Fat: 14.96g | Prot: 60.25g | Carbs: 75.52g. Breakfast: Tuny Atún Aleta Amarilla en Agua Light, Jugo Verde. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Papaya. more...

4531 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Urigueler2015's Journal, 17 Aug 15

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Urigueler2015's Weight History