Weigh In record (no journal entry) for 02 September 2023
|
66.4 kg
Lost so far: 10.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
233 kcal
|
Fat: 9.95g | Prot: 3.36g | Carbs: 31.25g.
Breakfast: Tesco Demerara Sugar, Oatly Oat Drink Barista Edition, Coffee (made from Ground). Lunch: Seabrook Cheese & Onion Crisps (25g). Snacks/Other: Coffee (made from Ground), Oatly Oat Milk, Tesco Demerara Sugar. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|