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Pesagem do dia 01/09/2023: 78,8kg
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78.8 kg
Lost so far: 101.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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635 kcal
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Fat: 25.67g | Prot: 43.62g | Carbs: 60.02g.
Breakfast: Spoleto Peito de Frango Desfiado, Cuscuz (Cozido), Omelete ou Ovos Mexidos, Manteiga (com Sal), Banana Prata, Growth Supplements Pea Protein, Betânia Yobem Ameixa. more...
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Gaining 8.4 kg a Week
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galcoforado's Weight History
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