Weigh In record (no journal entry) for 02 September 2023
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99.3 kg
Lost so far: 14.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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300 kcal
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Fat: 12.77g | Prot: 9.36g | Carbs: 38.17g.
Breakfast: Gutfried Veggie Mortadella , Kräuterfrischkäse, Mischbrot. more...
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Gaining 0.2 kg a Week
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