Weigh In record (no journal entry) for 02 September 2023
|
132.7 kg
Lost so far: 3.3 kg.
Still to go: 73.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
753 kcal
|
Fat: 29.40g | Prot: 56.17g | Carbs: 64.05g.
Breakfast: Образ Жизни Клубничные Протеиновые Панкейки, Жареное Яйцо, Сыр. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|