Weigh In record (no journal entry) for 02 September 2023
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73.8 kg
Lost so far: 4.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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160 kcal
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Fat: 7.75g | Prot: 7.10g | Carbs: 15.68g.
Breakfast: Травяной Чай, Чиабатта, Вязанка Колбаса Докторская, Огурец (с Кожурой), Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак. more...
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Gaining 1.5 kg a Week
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