Weigh In record (no journal entry) for 02 September 2023
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70.4 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1067 kcal
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Fat: 24.17g | Prot: 60.97g | Carbs: 130.11g.
Breakfast: Sockerbit, Lipton Tea, Norrmejerier Mellanmjölk. Lunch: ICA Olivolja, Maizena Majsstärkelse, ICA Finkrossade Tomater med Vitlök, Familjen Dafgårds Köttfria Köttbullar, Kungsörnen Fullkornspasta Spagetti. Dinner: ICA Pitabröd, Kokt Ägg, ICA Basic Kycklingfilé, Other, Sockerbit, Norrmejerier Mellanmjölk, Lipton Tea. Snacks/Other: Clementin. more...
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Gaining 0.2 kg a Week
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ZephyreS's Weight History
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