Weigh In record (no journal entry) for 02 September 2023
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52.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1201 kcal
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Fat: 60.92g | Prot: 20.71g | Carbs: 139.55g.
Breakfast: картошка шоколаде, Бисквитный Двор Пирожное Фирменное. more...
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Gaining 0.7 kg a Week
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